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  2. 19 One-Pot Hearty Stews to Keep You Cozy All Winter - AOL

    www.aol.com/19-one-pot-hearty-stews-231339341.html

    This white bean stew combines cannellini beans and sweet turkey sausage for a filling, flavorful meal. Serve this hearty bean stew for lunch or dinner. View Recipe

  3. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

    www.aol.com/44-high-protein-vegan-recipes...

    "Think broccoli instead of cauliflower, snap peas instead of bell pepper, green curry paste instead of red, you get the idea," writes PureWow's recipe developer. Get the recipe 21.

  4. West African Vegetable Stew Recipe - AOL

    www.aol.com/food/recipes/west-african-vegetable-stew

    Stir in the raisins, cinnamon, red pepper, broth and water and heat to a boil. Reduce the heat to low. Cover and cook for 15 minutes or until the potatoes are tender.

  5. List of stews - Wikipedia

    en.wikipedia.org/wiki/List_of_stews

    This is a list of notable stews.A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy.Ingredients in a stew can include any combination of vegetables, such as carrots, potatoes, beans, onions, peppers, tomatoes, etc., and frequently with meat, especially tougher meats suitable for moist, slow cooking, such as beef chuck or round.

  6. Chapea - Wikipedia

    en.wikipedia.org/wiki/Chapea

    Red beans or white beans, longaniza, rice, plantain, squash Chapea is a bean stew, a popular dish from the countryside of the Dominican Republic . [ 1 ] Kidney beans or white beans with longaniza (sausage), rice, and green plantains are the basic ingredients, with other meats, vegetables and mashed squash used as a thickener.

  7. List of bean soups - Wikipedia

    en.wikipedia.org/wiki/List_of_bean_soups

    Bouneschlupp Pretepeni grah Kwati Ready-made bean dishes. 15 Bean Soup – A packaged dry bean soup mix produced by the N.K. Hurst Co. in the United States. [1]Asopao de gandules – A thick soup from Puerto Rico made with pigeon peas (gandules), sofrito, pork, squash, various spices and dumpling made from green bananas, potato, rice flour, yautía, and parsley.

  8. 27 Kwanzaa Recipes That Celebrate Family & Culture - AOL

    www.aol.com/26-kwanzaa-recipes-celebrate-family...

    West African-Inspired Chicken & Peanut Stew. This stew is made by thickening a flavorful, tomato-y soup base with ground peanuts and root vegetables. The result is a creamy, nutty, spicy, earthy ...

  9. Ful medames - Wikipedia

    en.wikipedia.org/wiki/Ful_medames

    Ful medames (Arabic: فول مدمس, fūl midammis IPA: [fuːl meˈdammes]; other spellings include ful mudammas and foule mudammes, in Coptic: ⲫⲉⲗ phel or fel), or simply fūl, is a stew of cooked fava beans served with olive oil, cumin, and optionally with chopped parsley, garlic, onion, lemon juice, chili pepper and other vegetables, herbs, and spices. [3]