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  2. Pomegranate seeds have major benefits for heart and gut ... - AOL

    www.aol.com/pomegranate-seeds-major-benefits...

    Because pomegranate juice is made from pomegranates, it carries many of the same potential health benefits, the experts say. "There's a lot of good research on pomegranate juice," Zumpano says.

  3. What is the No. 1 healthiest fall food? A dietitian's top choice

    www.aol.com/no-1-healthiest-fall-food-180041791.html

    Add pomegranates to morning oatmeal or yogurt or toss them with roasted veggies for a simple side dish. ... Not only is apple picking a fun fall activity, but eating apples is good for your health ...

  4. 10 Top Health Benefits of Pomegranates - AOL

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    May health benefits of pomegranates are credited to their high antioxidant content. Here we're exploring all the pros to each the seeds and natural juice. 10 Top Health Benefits of Pomegranates

  5. New Year's food - Wikipedia

    en.wikipedia.org/wiki/New_Year's_food

    The tradition behind eating certain foods on New Year's Eve or on New Year's Day (and sometimes at the stroke of midnight) is the belief that eating these foods will ensure the coming year will be a good one and the superstition that not eating those foods will leave one vulnerable to bad luck.

  6. You Should Always Soak Your Pomegranate In Water To Get The ...

    www.aol.com/always-soak-pomegranate-water-seeds...

    On our long list of fall-favorite foods, pomegranate is pretty high up there. Not only is this fruit a stunner with its gorgeous deep red hue, but it also packs a punch of flavor and sweetness ...

  7. You've Been Eating Pomegranates Wrong - AOL

    www.aol.com/youve-eating-pomegranates-wrong...

    Round pomegranate fruits grow on the pomegranate plant, a shrub-like tree native to Iran and now cultivated in many parts of the world. The name comes from the Latin words pomum and granatum ...

  8. Pomegranate - Wikipedia

    en.wikipedia.org/wiki/Pomegranate

    The pomegranate (Punica granatum) is a fruit-bearing deciduous shrub in the family Lythraceae, subfamily Punicoideae, that grows between 5 and 10 m (16 and 33 ft) tall.. Rich in symbolic and mythological associations in many cultures, it is thought to have originated from Afghanistan and Iran before being introduced and exported to other parts of Asia, Africa, and Eur

  9. 5 Benefits of Pomegranate, a High-Fiber, Low-Sugar Fruit ...

    www.aol.com/lifestyle/5-benefits-pomegranate...

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