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  2. Mandibular advancement splint - Wikipedia

    en.wikipedia.org/wiki/Mandibular_advancement_splint

    The splint treats snoring and sleep apnea by moving the lower jaw forward slightly, which tightens the soft tissue and muscles of the upper airway to prevent obstruction of the airway during sleep. The tightening created by the device also prevents the tissues of the upper airway from vibrating as air passes over them—the most common cause of ...

  3. Oral pressure therapy - Wikipedia

    en.wikipedia.org/wiki/Oral_Pressure_Therapy

    Oral pressure therapy (OPT) is a treatment for obstructive sleep apnea (OSA) that uses negative pressure in the mouth to shift the soft palate and tongue forward. [1] The negative pressure is created by a bedside console connected by a small tube to a mouthpiece worn inside the mouth during sleep.

  4. Dentist-Approved At-Home Teeth Whiteners - AOL

    www.aol.com/dentist-approved-home-teeth...

    Before you start shopping for over-the-counter teeth whitening products, American Dental Association (ADA) spokesperson Matt Messina, DDS, recommends scheduling an appointment with your dentist ...

  5. What Is Sleepmaxxing—and Is It Good for Your Health? - AOL

    www.aol.com/sleepmaxxing-good-health-155700089.html

    The “sleepmaxxing” trend promotes hacks to enhance sleep, from avoiding blue light and maintaining a sleep routine to using mouth tape, nostril extenders, and supplements.

  6. Hypoglossal nerve stimulator - Wikipedia

    en.wikipedia.org/wiki/Hypoglossal_nerve_stimulator

    Certain patients with obstructive sleep apnea who are deemed eligible candidates may be offered the hypoglossal nerve stimulator as an alternative. FDA-approved hypoglossal nerve neurostimulation is considered medically reasonable and necessary for the treatment of moderate to severe obstructive sleep apnea when all of the following criteria are met: [4]

  7. Mouth taping - Wikipedia

    en.wikipedia.org/wiki/Mouth_taping

    Mouth taping is the practice of sleeping with one's lips held shut by a strip of surgical tape, which prevents mouth breathing during sleep. This supposed life hack gained popularity through social media in the 2020s. [1]