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  2. How Many Calories Actually Break A Fast When You're Doing ...

    www.aol.com/foods-drinks-supplements-break-fast...

    There's also the 5:2 diet, where you eat less than 500 calories for two non-consecutive days a week (for men, it’s less than 600 calories) and eat normally for the rest of the time.

  3. 40 Meals Under 100 Calories Per Serving - AOL

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    Lose or maintain weight with filling dishes of 100 calories or less, including tasty salads, hearty main dishes, and all kinds of snacks.

  4. The 15 best Walmart deals this week: Our favorite eye masks ...

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    The 15 best Walmart deals this week: Our favorite eye masks, sheets under $20 and dog treats in bulk ... like this one-size men's fleece robe for under $8 and these cozy men's slippers for just ...

  5. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

  6. CalorieKing - Wikipedia

    en.wikipedia.org/wiki/CalorieKing

    CalorieKing is an online weight loss club and software developer with a program centred on healthy eating and exercise ("calories in, calories out"). The company offers products and services tailored specifically for the United States, British, and Australian markets.

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