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  2. Easy, healthy meal ideas for the week ahead: Steak salad ...

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    We're talking no-recipe-required easy! Smoked Salmon Poke Bowl Top ½ to 1 cup cooked brown rice with ½ cucumber and ⅓ avocado, diced, 1 piece roasted seaweed, crumbled, 2 ounces smoked salmon ...

  3. Easy, healthy meal ideas for the week ahead: Game day chili ...

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    Try our weekly Start TODAY meal plan for the week of December 25. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack.

  4. Easy, healthy meal ideas for the week ahead: Butternut ... - AOL

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    Try our weekly Start TODAY meal plan for the week of September 11. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack.

  5. Lisa Lillien - Wikipedia

    en.wikipedia.org/wiki/Lisa_Lillien

    The Hungry Girl Diet Cookbook: Healthy Recipes for Mix-n-Match Meals & Snacks (December 29, 2015) The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks (March 25, 2014) Hungry Girl 200 Under 200 Just Desserts: 200 Recipes Under 200 Calories (May 7, 2013) Hungry Girl to the Max!: The Ultimate Guilt-Free Cookbook (October 16 ...

  6. Michael Roizen - Wikipedia

    en.wikipedia.org/wiki/Michael_Roizen

    Cooking the RealAge Way: Turn Back Your Biological Clock with More than 80 Delicious and Easy Recipes, by Michael F. Roizen, John La Puma, 2003, ISBN 0-06-000935-7. The RealAge Makeover: Take Years off Your Looks and Add Them to Your Life, by Michael F. Roizen, 2004, ISBN 0-06-019682-3.

  7. Diet (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Diet_(nutrition)

    The terms "healthy diet" and "diet for weight management" (dieting) are often related, as the two promote healthy weight management. [ 7 ] [ 8 ] If a person is overweight or obese, changing to a diet and lifestyle that allows them to burn more calories than they consume may improve their overall health, [ 2 ] possibly preventing diseases that ...

  8. A healthy weekly meal plan packed with easy, takeout ... - AOL

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    Try our weekly Start TODAY meal plan for the week of January 29. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snacks.

  9. John La Puma - Wikipedia

    en.wikipedia.org/wiki/John_La_Puma

    YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger, by Michael F. Roizen, Mehmet Oz, 2005, ISBN 0-06-076531-3 (recipes) Cooking the RealAge Way: Turn Back Your Biological Clock with More Than 80 Delicious and Easy Recipes by Michael F. Roizen, John La Puma, 2003, ISBN 0-06-000935-7