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Hyaluronic acid is a polymer of disaccharides, which are composed of D-glucuronic acid and N-acetyl-D-glucosamine, linked via alternating β-(1→4) and β-(1→3) glycosidic bonds. Hyaluronic acid can be 25,000 disaccharide repeats in length. Polymers of hyaluronic acid can range in size from 5,000 to 20,000,000 Da in vivo.
Antioxidant capacity: 2.8 mmol/3.5 oz Cruciferous veggies, including kale, are known to be antioxidant-rich. Kale provides vitamin C, carotenoids, folate, calcium, potassium, and fiber, making it ...
Here are the best ones to eat for weight loss, plus, their nutrition facts and how to prepare them, per registered dietitians. Bon appétit! Courtesy / Taia Leituala. 1. Cauliflower ...
Benefits of Hyaluronic Acid for Hair. As a serum or moisturizer, hyaluronic acid works by drawing water into the skin and keeping it there. “This miracle skincare ingredient is hydrophilic in ...
Carrots, squash, broccoli, sweet potatoes, tomatoes (which gain their color from the compound lycopene), kale, mangoes, oranges, seabuckthorn berries, wolfberries (goji), collards, cantaloupe, peaches and apricots are particularly rich sources of beta-carotene, the major provitamin A carotenoid. Vitamin C (ascorbic acid) is a water- soluble ...
Vegetarian nutrition is the set of health-related challenges and advantages of vegetarian diets. Appropriately planned vegetarian diets are healthful and nutritionally adequate for all stages of the human life cycle, including during pregnancy, lactation, infancy, childhood, and adolescence. [1] However, vegetarian diets deficient in vitamin B ...
Vitamin E is a group of eight fat soluble compounds that include four tocopherols and four tocotrienols. [1] [2] Vitamin E functions as a fat-soluble antioxidant which may help protect cell membranes from reactive oxygen species.
How acid-producing foods affect kidney health. Most plant-based foods, including fruits and vegetables, produce basic (alkaline) compounds after digestion, leading to a net increase in blood pH ...