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White rice—White rice and local rice is usually served with stews, pepper soup and sauces. It is widely served with a thick tomato and pepper-based stew. [36] Banga rice [37] is a traditional Nigerian rice recipe made from palm nut and rice. It is very common in the southern (Delta State) and eastern parts of the country. [38] [39] [40]
Jollof rice. Jollof (/ dʒəˈlɒf /), or jollof rice, is a rice dish from West Africa. The dish is typically made with long-grain rice, tomatoes, chilies, onions, spices, and sometimes other vegetables and/or meat in a single pot, although its ingredients and preparation methods vary across different regions. The dish's origins are traced to ...
Ofada rice (upper right) served in traditional style with fried plantain and beef. Ofada rice. Ofada rice is a Yoruba dish. It is the name of an indigenous rice from a small community called Ofada, located in the Obafemi Owode Local Government Area of Ogun State. It is not exclusively grown in the community, but it is an indigenous rice grown ...
Tuwon Shinkafa is a type of Nigerian and Nigerien rice swallow from Niger and the northern part of Nigeria. [1][2][3] It is a thick pudding prepared from a local rice that is soft and sticky, and is usually served with different types of soups like Miyar Kuka, Miyar Kubewa, and Miyar Taushe. [4][5] Two variants made from maize and sorghum flour ...
Fufu (or fufuo, foofoo, foufou / ˈ f u ˌ f u / foo-foo listen ⓘ) is a pounded meal found in West African cuisine. [1] [2] It is a Twi word that originates from the Akans in Ghana.The word has been expanded to include several variations of the pounded meal found in other African countries including Sierra Leone, Guinea, Liberia, Cote D'Ivoire, Burkina Faso, Benin, Togo, Nigeria, Cameroon ...
Palm-pulp from palm fruit, salt, water, parboiled white rice, other seasonings, onions, meat, fish, dry shrimp for added flavor. Banga Rice is a traditional Nigerian food prepared with palm fruit like in palm nut soup. [1][2][3] The dish is common among the Urhobo people of southern Nigeria. Banga is the juice extracted from palm nut fruit.
West African cuisine. West African cuisine encompasses a diverse range of foods that are split between its 16 countries. In West Africa, many families grow and raise their own food, and within each there is a division of labor. Indigenous foods consist of a number of plant species and animals, and are important to those whose lifestyle depends ...
Nigerian fried rice served with grilled fish, mixed salad and moi moi. Moin-moin or moi-moi (Yoruba) is a steamed or boiled bean pudding made from a mixture of washed and peeled beans and onions, fresh red peppers, spices, and often fish, eggs,chicken and/or crayfish. [2][3] It is a protein-rich Yoruba food [4][5] that is commonly eaten across ...