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  2. 9 Restaurant Chains That Serve the Best Chopped Salads - AOL

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    Nutrition (Per Order): 830 calories, 69 g fa (16 g saturated fat), 1900 mg sodium, 15 g total carbs (5 g fiber, 7 g sugar), 38 g protein A well-made Cobb salad always hits the spot. The next time ...

  3. The Best Outback Steakhouse Order for Weight Loss - AOL

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    Per 8-oz serving: 520 calories, 21 g fat (5 g saturated fat, 0 g trans fat), 880 mg sodium, 22 g carbs (1 g fiber, 17 g sugar), 62 g protein. If you're on a weight-loss journey and dining at ...

  4. Outback brings back the discontinued menu item customers ...

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    For Outback’s 35th anniversary in March, it released the Boomerang Menu, reinstating a collection of nostalgic items, including the Wedge Salad, Toowoomba Pasta, Walkabout Soup and more, for a ...

  5. Outback Steakhouse - Wikipedia

    en.wikipedia.org/wiki/Outback_Steakhouse

    Website. www.outback.com. Outback Steakhouse is an American chain of Australian-themed casual dining restaurants, serving American cuisine, based in Tampa, Florida. The chain has over 1,000 locations in 23 countries throughout North America, South America, Asia, and Australia. It was founded on March 15, 1988, with its first location in Tampa ...

  6. Cobb salad - Wikipedia

    en.wikipedia.org/wiki/Cobb_salad

    Cobb salad. The Cobb salad is an American garden salad typically made with chopped salad greens (authentically romaine lettuce), [1] tomato, bacon, chicken breast, hard-boiled eggs, avocado, chives, blue cheese (often Roquefort; some versions use other cheeses such as cheddar or Monterey Jack, or no cheese at all) and red wine vinaigrette. [2 ...

  7. Reference Daily Intake - Wikipedia

    en.wikipedia.org/wiki/Reference_Daily_Intake

    Reference Daily Intake. In the U.S. and Canada, the Reference Daily Intake (RDI) is used in nutrition labeling on food and dietary supplement products to indicate the daily intake level of a nutrient that is considered to be sufficient to meet the requirements of 97–98% of healthy individuals in every demographic in the United States.

  8. How To Order at a Steakhouse If You're Trying To Lose Weight

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    4. Consider splitting portions with your dining companion (s). Shutterstock. Portion splitting is a great way to enjoy a higher-fat meat cut without consuming excess calories, as you only eat half ...

  9. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...