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Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Commonly known caffeine withdrawal symptoms include headaches, fatigue, loss of focus, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, and backache and joint pain; these can range in severity from mild to severe. [18]
Caffeinism is a state of intoxication caused by excessive consumption of caffeine. This intoxication covers a variety of unpleasant physical and mental symptoms associated with the consumption of excessive amounts of caffeine. [1] Caffeine is considered one of the most widely consumed drugs around the world. Around 80% of the world population ...
High caffeine consumption in energy drinks (at least one liter or 320 mg of caffeine) was associated with short-term cardiovascular side effects including hypertension, prolonged QT interval, and heart palpitations. These cardiovascular side effects were not seen with smaller amounts of caffeine consumption in energy drinks (less than 200 mg). [79]
Other side effects can include irritability, nervousness, excessive urination, headaches, and muscle tremors, says registered dietitian Mindy Haar, assistant dean at the New York Institute of ...
According to Yawitz, women who are pregnant and breastfeeding “may need to limit caffeine to 200 milligrams daily, simply because babies don’t have the enzymes necessary to metabolize it.”
However, many are associated with an infamous side effect: weight gain. Luckily, some antidepressants are less likely to cause weight gain than others. In fact, there are even some antidepressants ...
The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
Caffeine Effects. Both coffee and matcha contain caffeine, which can combat fatigue and improve athletic performance. Research shows caffeine can boost exercise performance in doses of 3–6 mg ...