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The name is from "Western world" and is interchanged with "standard American diet" and "meat-sweet diet" due to the high amount of meat (total), red meats (particularly), dairy, sweets and refined cereals. [174] Subpar intake of whole grains, legumes, tree nuts, produce and seafood is the norm.
The first written use of the term "vegetarian" originated in the early 19th century, when authors referred to a vegetable regimen diet. [7] Historically, 'vegetable' could be used to refer to any type of edible vegetation. [8] Modern dictionaries explain its origin as a compound of vegetable and the suffix -arian (in the sense of agrarian). [9]
A 2018 poll of 2,000 United Kingdom adults found that ≈12% of adults adhered to a meat-free diet; with 2% vegan, 6–7% ovo-lacto-vegetarian, and 4% pescetarian. [ 40 ] [ 41 ] [ 42 ] Different studies and survey have found a more modest number of meat-abstainers; a 2021 survey found 10% of Brits were meat abstainers with 3% of the population ...
On the DASH diet, you are instructed to eat the most servings of fruits and vegetables. The recommended amounts are five servings of vegetables and five servings of fruit each day. Beyond that ...
Reintroducing meat into your diet could add some pep to your step. “Eating meat again may boost energy levels by increasing iron and vitamin B12 intake, both of which are crucial for energy ...
Ipsos states "An omnivorous diet is the most common diet globally, with non-meat diets (which can include fish) followed by over a tenth of the global population." Approximately 87% of people include meat in their diet in some frequency. 73% of meat eaters included it in their diet regularly and 14% consumed meat only occasionally or infrequently.