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A healthy granola should contain at least 5 grams of protein, Stahl Salzman says, and ideally closer to 7 grams. Zumpano agrees, but adds that 7 grams "may be ambitious for some granolas."
Still, cereal is actually losing ground to other breakfast options such as smoothies and bars that are healthier and contain more protein, food industry analyst Phil Lempert told TODAY in 2023.
In 2023, the granola market was valued at USD 3.7 billion and is estimated to reach USD 4 billion in 2024, reflecting an impressive year-over-year growth of 8%. Among flavors, chocolate stands out as the most preferred, projected to capture 34% of the market share in 2024. Increased Spending on Breakfast Cereals Drives Granola Market Growth
Beans offer fiber, plant-based protein, and budget-friendly nutrition. These no-salt-added black beans make versatile pantry staples for bowls, tacos, soups, and more. Stock up on the savings.
A typical energy bar weighs between 30 and 50 grams and is likely to supply about 200–300 calories (840–1,300 joules), 3–9 grams of fat, 7–15 grams of protein, and 20–40 grams of carbohydrates — the three sources of energy in food. [3]
Fiber One was first introduced in 1985 solely as a breakfast cereal, resembling the shape and texture of the already released All-Bran Original cereal from Kellogg’s. General Mills released a second version of the cereal called “Fiber One Honey Clusters” in 2005. [2] This cereal more resembled Post’s Honey Bunches Of Oats. The first ...
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On December 31, 2012, Post Holdings acquired Attune Foods, a marketer of premium organic cereals and snacks under the Attune, Uncle Sam and Erewhon brands. [7]On May 28, 2013, Post Holdings purchased the branded and private label cereal, granola and snacks business of Hearthside Food Solutions, which included the Golden Temple, Peace Cereal, Sweet Home Farm and Willamette Valley Granola ...