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  2. Adobo - Wikipedia

    en.wikipedia.org/wiki/Adobo

    Chipotles en adobo —smoked, ripe jalapeño peppers in adobo Peruvian adobo chicken made from dried aji panca (yellow lantern chili, Capsicum chinense). Adobo or adobar (Spanish: marinade, sauce, or seasoning) is the immersion of food in a stock (or sauce) composed variously of paprika, oregano, salt, garlic, and vinegar to preserve and enhance its flavor.

  3. Philippine adobo - Wikipedia

    en.wikipedia.org/wiki/Philippine_adobo

    Beef adobo from a Filipino restaurant. Filipino neck adobo. Based on the main ingredients, the most common adobo types are adobong manók, in which chicken is used, and adobong baboy, in which pork is used. Adobong baka , along with adobong manók , is more popular among Muslim Filipinos in accordance with halal dietary laws. [31]

  4. Humba - Wikipedia

    en.wikipedia.org/wiki/Humba

    The defining ingredient of humba is the fermented black beans (tausi), without which it is basically just a slightly sweeter Philippine adobo. Like adobo it has many different variants, but it is relatively easy to prepare albeit time-consuming. [4] [5] [6] The most basic humba recipe uses fatty cuts of pork, usually the pork belly (liempo).

  5. Philippine asado - Wikipedia

    en.wikipedia.org/wiki/Philippine_asado

    The name is derived from Philippine Spanish carajay ("wok", kawali or kalaha in Philippine languages). Asado de carajay is made with meat (pork, beef, or chicken) braised in soy sauce, bay leaves, peppercorns, calamansi, onions, and various vegetables (usually tomatoes, potatoes, mushrooms, and carrots). It is traditionally cooked in a wok ...

  6. Afritada - Wikipedia

    en.wikipedia.org/wiki/Afritada

    Afritada has different names based on the main ingredients of the dish. The most common ones are afritadang manok (chicken afritada), [8] afritadang baka (beef afritada), and afritadang baboy (pork afritada). [4]

  7. 9 Grains That Are Surprisingly High in Protein - AOL

    www.aol.com/9-grains-surprisingly-high-protein...

    Buckwheat. Despite its name, buckwheat doesn’t contain any wheat at all, making it a popular grain in gluten-free diets. While buckwheat groats, or kernels, contain a good amount of protein ...

  8. Blake Lively's Sexual Harassment Complaint: Legal Expert ...

    www.aol.com/blake-livelys-sexual-harassment...

    Blake Lively could be headed to trial over the claims made in her sexual harassment complaint against Justin Baldoni, a legal expert tells PEOPLE.. According to Gregory Doll, who is a partner at ...

  9. Kaldereta - Wikipedia

    en.wikipedia.org/wiki/Kaldereta

    Kaldereta or caldereta [1] [2] is a goat meat [3] stew from the Philippines.Variations of the dish use beef, [4] chicken, [5] or pork. Commonly, the goat meat is stewed with vegetables and liver paste.