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What vitamins should not be taken daily? There can be too much of a good thing, which is why health experts want consumers to be wary of regularly taking supplements that medical pros haven't told ...
Dietary supplements are a booming business. More than half of U.S. adults take at least one, and the supplement industry is worth billions of dollars. But many experts say people are better off ...
Here are the vitamins and supplements you should actually take -- and the ones you should avoid: Multivitamins: Skip them -- you get everything you need with a balanced diet. Monkey Business ...
There is some evidence that a daily multivitamin can protect against memory loss; however, numerous studies have failed to show that supplements have any miraculous effects on health.
Some dietary supplements, like Vitamin D or iron, are worth adding to your daily routine. But what about those "specialty" supplements? Are they safe?
$20.99 at Amazon. Orange Vitamin D3. Rated at 4.7 stars by over 6,000 happy customers on Amazon, this daily vitamin is a tried-and-true product that's affordable and even offers a refreshing ...
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