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However, most people's mood swings remain in the mild to moderate range of emotional ups and downs. [24] The duration of bipolar mood swings also varies. They may last a few hours – ultrarapid – or extend over days – ultradian : clinicians maintain that only when four continuous days of hypomania, or seven days of mania, occur, is a ...
An important consideration to the difference between mood congruence and mood dependent (or state-dependent) memory is the determination that one cannot make accurate assumptions about the emotional state of a memory during the encoding process. Therefore, the memory that is recalled is not dependent on the affective state during encoding. [1]
In the field of psychology, cognitive dissonance is described as the mental disturbance people feel when they realize their cognitions and actions are inconsistent or contradictory. This may ultimately result in some change in their cognitions or actions to cause greater alignment between them so as to reduce this dissonance. [ 1 ]
Cognitive distortions are involved in the onset or perpetuation of psychopathological states, such as depression and anxiety. [1] According to Aaron Beck's cognitive model, a negative outlook on reality, sometimes called negative schemas (or schemata), is a factor in symptoms of emotional dysfunction and poorer subjective well-being.
The self-discrepancy theory states that individuals compare their "actual" self to internalized standards or the "ideal/ought self". Inconsistencies between "actual", "ideal" (idealized version of yourself created from life experiences) and "ought" (who persons feel they should be or should become) are associated with emotional discomforts (e.g., fear, threat, restlessness).
To find out more about the blunders often made by emotionally immature people, we spoke with psychologist and podcast host Dr. Kiki Ramsey and psychologist, speaker and author Dr. Patricia Dixon ...
The psychological literature has distinguished between several different forms of ambivalence. [4] One, often called subjective ambivalence or felt ambivalence, represents the psychological experience of conflict (affective manifestation), mixed feelings, mixed reactions (cognitive manifestation), and indecision (behavioral manifestation) in the evaluation of some object.
Emotional dysregulation is characterized by an inability to flexibly respond to and manage emotional states, resulting in intense and prolonged emotional reactions that deviate from social norms, given the nature of the environmental stimuli encountered. Such reactions not only deviate from accepted social norms but also surpass what is ...