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Feeling tired after lunch, or post meals in general, ... Just like high-sugar foods, sugary drinks can also make you feel tired once the crash hits, Stefanski said. Additionally, alcohol is a ...
Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy related to activation of the parasympathetic nervous system in response to mass in the gastrointestinal tract , and a ...
Reactive hypoglycemia, postprandial hypoglycemia, or sugar crash is a term describing recurrent episodes of symptomatic hypoglycemia occurring within four hours [1] after a high carbohydrate meal in people with and without diabetes. [2] The term is not necessarily a diagnosis since it requires an evaluation to determine the cause of the ...
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Meal timing: Thanksgiving is usually served around 3 p.m., when our internal body clock causes a natural dip in alertness. Late afternoon, our sleep drive is increasing but our alerting signal ...
EDS can be a symptom of a number of factors and disorders. Specialists in sleep medicine are trained to diagnose them. Some are: Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep ...
Monitoring your levels (if needed) and speaking with your doctor or a registered dietitian can help you customize your meal plans. 6. Weight gain is a possibility
The hallmark symptom is post-exertional malaise, a worsening of the illness which can start immediately or hours to days after even minor physical or mental activity. This "crash" can last from hours or days to several months. Further common symptoms include dizziness or faintness when upright and pain. [3] [10] The cause of the disease is ...