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  2. Attention management - Wikipedia

    en.wikipedia.org/wiki/Attention_management

    A goal of attention management is to reach the highest level of unobstructed attention and focus, at state widely referred to as flow. The term, coined by Mihaly Csikszentmihalyi, describes a state of full involvement in a task, essentially a level of absorption where the individual forgets about everything but the current activity, even their ...

  3. Memory improvement - Wikipedia

    en.wikipedia.org/wiki/Memory_improvement

    The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.

  4. 5 ways to improve focus and be more productive: Expert tips ...

    www.aol.com/lifestyle/5-ways-improve-focus-more...

    “The best time to focus and increase productivity during the day is different for each person,” says Alex Zhezherau, productivity and project management expert at workflow management platform ...

  5. Attentional control - Wikipedia

    en.wikipedia.org/wiki/Attentional_control

    Studies reveal that individuals who engage in physical activity increase the cortical volume of gray matter later in life, preventing age-related atrophy and promoting attentional control. [20] However, because most individuals' brains undergo pathological changes after the age of 80 or develop cardiac disease, neuron loss occurs and the brain ...

  6. 7 signs you might have ADHD and what steps to take - AOL

    www.aol.com/news/7-signs-might-adhd-steps...

    With 15.5 million U.S. adults currently diagnosed with ADHD, there is a growing focus on warning signs of the disorder. Mental health experts share the most common signs and symptoms.

  7. Chris Bailey (author) - Wikipedia

    en.wikipedia.org/wiki/Chris_Bailey_(author)

    The book offers advice on maintaining and controlling focus, determining priorities, and minimizing interruptions in order to increase productivity. It is split into two sections: the first on hyperfocus, or being productive by devoting all your attention to completing a task; and the second on scatterfocus, where you allow your mind to wander ...

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