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  2. Huachinango a la Veracruzana - Wikipedia

    en.wikipedia.org/wiki/Huachinango_a_la_Veracruzana

    The use of olives and capers give something of a Mediterranean flavor to the dish, and shows the Spanish influence. [ 3 ] [ 4 ] Traditionally, a whole red snapper is used, gutted and de-scaled and marinated in lime juice, salt, pepper, nutmeg and garlic.

  3. This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and ...

  4. A 7-day Mediterranean diet meal plan to boost your ... - AOL

    www.aol.com/news/7-day-mediterranean-diet-plan...

    Lunch options. Grilled Fish and Veggies. Enjoy 6 ounces of any preferred fish with 2 cups vegetables, grilled, roasted or sautéed in olive oil.

  5. Mediterranean White Beans & Greens Are The Best Way To ... - AOL

    www.aol.com/mediterranean-white-beans-greens...

    Yields: 4-6 servings. Prep Time: 10 mins. Total Time: 45 mins. Ingredients. 1/3 c. extra-virgin olive oil. 6. garlic cloves, finely chopped. 2 tbsp. tomato paste

  6. Algerian couscous - Wikipedia

    en.wikipedia.org/wiki/Algerian_couscous

    Accompanied by chickpeas and fresh spring onions on the side. To achieve a clear broth instead of a red one, saffron, paprika, tomatoes, and tomato puree should be omitted. [15] [16] Fish couscous: This couscous is popular in the city of Jijel and often features fish, such as sea bass or red snapper, as well as tomatoes, and bell peppers. [17 ...

  7. Cacciucco - Wikipedia

    en.wikipedia.org/wiki/Cacciucco

    A wide variety of Mediterranean fish and shellfish may be used, such as red gurnard, [3] armored gurnard, [3] scorpionfish (scorfano), [2] small clams such as littleneck or manila, [1] firm-fleshed fish such as monkfish or other whitefish, red snapper, John Dory, or grouper, [1] [4] mussels, [1] [4] shrimp, [1] and calamari. [1]

  8. 30 Vegan Mediterranean Recipes That Will Keep You Feeling ...

    www.aol.com/30-vegan-mediterranean-recipes-keep...

    Chelsea Kyle/For the Table. Time Commitment: 1 hour and 5 minutes Why I Love It: make ahead, <10 ingredients, vegan, gluten free Serves: 4 to 6 This summer-ready dish keeps like a charm in the ...

  9. Cuisine of Veracruz - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_Veracruz

    Huachinango a la Veracruzana (Snapper Veracruz style) The cuisine of Veracruz is the regional cooking of Veracruz, a Mexican state along the Gulf of Mexico.Its cooking is characterized by three main influences—indigenous, Spanish, and Afro-Cuban—per its history, which included the arrival of the Spanish and of enslaved people from Africa and the Caribbean.