Ads
related to: managing anxiety and depression- Search by Insurance
Find Your Provider and
Let Your Insurance Pay For You
- Experienced Therapists
Meet With a Qualified Therapist
That is Right For You
- Find a Therapist Now
Start Your Therapy Today
With Easy and Instantaneous Booking
- Don't Overpay For Therapy
Let Insurance Help Pay For Sessions
And See A Therapist Within 2 Days
- Search by Insurance
Search results
Results From The WOW.Com Content Network
These can include a decline in physical health, such as headaches, chest pain, fatigue, sleep problems, [1] and depression. The process of stress management is a key factor that can lead to a happy and successful life in modern society. [citation needed] Stress management provides numerous ways to manage anxiety and maintain overall well-being.
Management of depression is the treatment of depression that may involve a number of different therapies: medications, behavior therapy, psychotherapy, and medical devices. Depression is a symptom of some physical diseases; a side effect of some drugs and medical treatments; and a symptom of some mood disorders such as major depressive disorder ...
If stress is behind mental health issues like anxiety and depression, a mental health professional can recommend treatments to help, too. (Learn more about Anxiety .) Zbarovskiy96 / iStock
A systematic review of CBT in depression and anxiety disorders concluded that "CBT delivered in primary care, especially including computer- or Internet-based self-help programs, is potentially more effective than usual care and could be delivered effectively by primary care therapists." [93]
Escitalopram. Escitalopram, sold under the name Lexapro, is most commonly used to treat depression and generalized anxiety disorder (GAD). According to a 2018 review, escitalopram is one of the ...
It’s considered an ‘evidence-based’ practice for treating anxiety, depression, phobias, and post-traumatic stress disorder (PTSD),” McClure explained. 8. Strategic caffeinated ‘power naps’