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  2. Polyvagal theory - Wikipedia

    en.wikipedia.org/wiki/Polyvagal_theory

    Polyvagal theory (PVT) is a collection of proposed evolutionary, neuroscientific, and psychological constructs pertaining to the role of the vagus nerve in emotion regulation, social connection and fear response.

  3. Somatic experiencing - Wikipedia

    en.wikipedia.org/wiki/Somatic_experiencing

    Many of the Polyvagal theory tenets incorporated in the Somatic Experiencing training are controversial and unproven. The SE therapy concepts such as "dorsal vagal shutdown" with bradycardia that are used to describe "freeze" and collapse states of trauma patients are controversial since it appears the ventral vagal branch, not the dorsal vagal ...

  4. Vagal tone - Wikipedia

    en.wikipedia.org/wiki/Vagal_tone

    The polyvagal theory by Porges is an influential model of how the vagal pathways respond to novelty and to stressful external stimuli. [30] [31] [32] The theory proposes that there are two vagal systems, one that is shared with reptiles and amphibia and a second, more recent, system that is unique to mammals. The two pathways behave differently ...

  5. Interpersonal neurobiology - Wikipedia

    en.wikipedia.org/wiki/Interpersonal_neurobiology

    Interpersonal neurobiology (IPNB) or relational neurobiology is an interdisciplinary framework that was developed in the 1990s by Daniel J. Siegel, who sought to bring together scientific disciplines to demonstrate how the mind, brain, and relationships integrate.

  6. I usually hate yoga, but trying cat yoga changed my mind! - AOL

    www.aol.com/usually-hate-yoga-trying-cat...

    If you're looking for a fun way to kick-start your New Year's fitness goals, I've discovered the perfect exercise for animal lovers: kitty yoga. Finding the motivation to work out can be tough ...

  7. Stephen Porges - Wikipedia

    en.wikipedia.org/wiki/Stephen_Porges

    Stephen W. Porges (born 1945) is an American psychologist.He is the Professor of Psychiatry at the University of North Carolina at Chapel Hill. [1] Porges is also currently Director of the Kinsey Institute Traumatic Stress Research Consortium at Indiana University Bloomington, [2] which studies trauma.

  8. Bradley method of natural childbirth - Wikipedia

    en.wikipedia.org/wiki/Bradley_method_of_natural...

    The Bradley method emphasizes that birth is a natural process: mothers are encouraged to trust their body and focus on diet and exercise throughout pregnancy; and it teaches couples to manage labor through deep breathing and the support of a partner or labor coach. [1]

  9. AI voice scams are on the rise. Here's how to protect yourself.

    www.aol.com/ai-voice-scams-rise-heres-211554155.html

    Scammers are using AI-powered voice-cloning tools to prey on people. But experts say there's a simple way to protect you and your family.