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  2. Wing Chun - Wikipedia

    en.wikipedia.org/wiki/Wing_Chun

    In Ip Man's Wing Chun, the first section of the form is done by training the basic power for the hand techniques by tensing and relaxing the arms. [75] In Moy Yat's Wing Chun, the first section of the form is done without muscle tension and slowly in a meditative, calm, and being "in the moment" way. [70]

  3. William Cheung - Wikipedia

    en.wikipedia.org/wiki/William_Cheung

    William Cheung or Cheung Cheuk-hing (張卓慶, pinyin: Zhāng Zhuóqìng) [4] (born 10 October 1940) is a Hong Kong Wing Chun kung fu practitioner and the Grandmaster of his lineage, Traditional Wing Chun (TWC). He is also the head of the Global Traditional Wing Chun Kung Fu Association (GTWCKFA), the sanctioning body of TWC. [5]

  4. James Cama - Wikipedia

    en.wikipedia.org/wiki/James_Cama

    James eventually ended up becoming a disciple of Henry Leung, of the Buddha Hand Wing Chun system. [3] Sifu Leung was the only recognized grand-master of the Fut Sao Wing Chun system in the West. [ 4 ] [ 5 ] After many years or practice and following Leung's death in 2011, Cama became the sole inheritor of this unique system outside of China.

  5. Weng Chun - Wikipedia

    en.wikipedia.org/wiki/Weng_chun

    Sometimes the Weng Chun is also referred to as Chi Sim Wing Chun or Siu Lam Wing Chun by martial arts scholars. [ 33 ] [ additional citation(s) needed ] Here one refers to the legend of the Buddhist monk Chi Sim from the Siu Lam temple (better known under the transfer of the characters 少林 in the Mandarin pronunciation as "Shaolin"), who is ...

  6. Chinese martial arts - Wikipedia

    en.wikipedia.org/wiki/Chinese_martial_arts

    Basic training may involve simple movements that are performed repeatedly; other examples of basic training are stretching, meditation, striking, throwing, or jumping. Without strong and flexible muscles, management of qi or breath, and proper body mechanics, it is impossible for a student to progress in the Chinese martial arts.

  7. Mu ren zhuang - Wikipedia

    en.wikipedia.org/wiki/Mu_ren_zhuang

    Mu ren zhuang (Chinese: 木人桩; pinyin: Mù Rén Zhuāng; lit. 'Wooden Man Post') or Mook Yan Jong (also known as The Wing-Chun Dummy or simply The Wooden Dummy internationally), is a training tool used in various styles of Chinese martial arts, most notably that of Wing Chun and other kung fu styles of Southern China.

  8. Martial arts - Wikipedia

    en.wikipedia.org/wiki/Martial_arts

    Martial arts training aims to result in several benefits to trainees, such as their physical, mental, emotional and spiritual health. [ 36 ] Through systematic practice in the martial arts a person's physical fitness may be boosted (strength, stamina, speed, flexibility, movement coordination, etc.) as the whole body is exercised and the entire ...

  9. James DeMile - Wikipedia

    en.wikipedia.org/wiki/James_DeMile

    James DeMile was the creator of Wing Chun Do [11] a modified version of Wing Chun. Virgin Australia Airlines Airlines contracted DeMile to create a program to train its in-flight cabin and ground crew staff with the tactics to disarm and immobilize a threatening passenger or terrorist.