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  2. Are sardines healthy? Just one is loaded with benefits for ...

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    Healthy adults should consume 0.8 grams of protein per kilogram of body ... mercury can be toxic to adults or harmful to pregnant women and young children. ... Dogs can eat canned sardines, which ...

  3. Eating Nothing But Sardines May Help You Lose Weight, But ...

    www.aol.com/lifestyle/eating-nothing-sardines...

    A North Carolina woman says she lost 35 pounds after consuming nothing but sardines and MCT oil for more than three months. The sardine-only diet was popularized in 2023 as a 3-day challenge, but ...

  4. 8 Mediterranean Diet Foods to Stock Up On in January ... - AOL

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    U.S. News & World Report just rated the Mediterranean diet as the No. 1 diet for the eighth year in a row. Not only did it win best overall diet, it also won the top spot for managing diabetes ...

  5. Sardines as food - Wikipedia

    en.wikipedia.org/wiki/Sardines_as_food

    Sardines are commercially fished for a variety of uses: bait, immediate consumption, canning, drying, salting, smoking, and reduction into fish meal or fish oil. The chief use of sardines is for human consumption. Fish meal is used as animal feed, while sardine oil has many uses, including the manufacture of paint, varnish, and linoleum.

  6. 10 ways eating late at night wrecks your health - AOL

    www.aol.com/article/lifestyle/2019/04/19/10-ways...

    From weight gain to cavities, eating at night can have impact how you look and feel. Here’s why you should curb your midnight snack cravings. 10 ways eating late at night wrecks your health

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  8. Tinned Fish Is Trending—6 Reasons Sardines Are One of the ...

    www.aol.com/lifestyle/tinned-fish-trending-6...

    Whether you love or hate ’em, the truth is out: Sardines are beneficial for the health of your heart, brain, bones, muscles, and more.

  9. Tourist hospitalised with botulism after eating tainted ...

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    Jubilee Pridham, 33, fell ill after dining at a wine bar in Bordeaux’s tourism district, and is reportedly recovering from botulism caused by sardines she ate there, per CTV News Toronto.