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Following a low-carb diet can potentially help you lose weight, lower your cholesterol and blood pressure and reduce your risk for type 2 diabetes. It’s no wonder you’ve decided to give it a go.
Falafel Tabbouleh Bowls with Tzatziki. Meal-prepping a week's worth of lunches doesn't need to take hours in the kitchen. These Greek-inspired meal-prep bowls can be prepared in just 10 minutes ...
Sandwiches & Wraps. 1. Avocado Egg Salad Sandwich. Photo: Liz Andrew/Styling: Erin McDowell. Time Commitment: 25 minutes. Why We Love It: <30 minutes, vegetarian, make ahead. If you have 25 ...
1. Burrito bowl. Burritos need not be reserved for plates and nights out. Moskovitz loves mixing fiber-rich sources like one cup of beans (13 grams of fiber) and one cup of brown rice (3.5 grams ...
Falafel Tabbouleh Bowls with Tzatziki. Meal-prepping a week's worth of lunches doesn't need to take hours in the kitchen. These Greek-inspired meal-prep bowls can be prepared in just 10 minutes ...
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