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  2. United States Army Physical Fitness Test - Wikipedia

    en.wikipedia.org/wiki/United_States_Army...

    The Army Physical Fitness Test (APFT) was a test designed to measure the muscular strength, endurance, and cardiovascular respiratory fitness of soldiers in the United States Army. The test contained three events: push-ups , sit-ups , and a two-mile run with a soldier scoring from 0 to 100 points in each event based on performance.

  3. Army Body Composition Program - Wikipedia

    en.wikipedia.org/wiki/Army_Body_Composition_Program

    The program is designed to enhance and facilitate Soldier "readiness" and maintain optimal well-being and performance under all circumstances by instituting standards and guidelines designed to evaluate a Soldier's height, weight, and ability to pass the Army Physical Fitness Test (APFT).

  4. Army Combat Fitness Test - Wikipedia

    en.wikipedia.org/wiki/Army_Combat_Fitness_Test

    The United States Army Combat Fitness Test (ACFT) is the fitness test for the United States Army. It was designed to better reflect the stresses of a combat environment, to address the poor physical fitness of recruits, and to reduce the risk of musculoskeletal injuries for service members. It consists of six events.

  5. Army replaces decades-old fitness exam with more rigorous test

    www.aol.com/news/army-replaces-decades-old...

    It replaces the 40-year-old Army Physical Fitness Test, which tested soldiers on their ability to do two minutes of situps, two minutes of pushups and a 2-mile run.

  6. Army eases fitness test standards for women, older troops

    www.aol.com/news/army-eases-fitness-test...

    After three years of complaints and debate, the Army has scrapped its move to have a physical fitness test that is gender- and age-neutral, and will now allow women and older soldiers to pass ...

  7. Breathing, yoga and healthy boundaries: why the Army is ... - AOL

    www.aol.com/breathing-yoga-healthy-boundaries...

    Army leaders also hope emotionally-tuned training that teaches about consent, listening and physical boundaries can tackle another part of the problem. Cases of sexual harassment, like grabbing ...

  8. Sapper Leader Course - Wikipedia

    en.wikipedia.org/wiki/Sapper_Leader_Course

    On the first day of attendance at the course, known as Day 0, all Sapper students must complete the Sapper Physical Fitness Test. This three event test is graded IAW current Army Combat Fitness Test guidelines, and consists of the following events: Hand release pushups, minimum 30 reps; Leg tucks, minimum 5 reps; 3 Mile run in under 24 minutes ...

  9. Indoor Obstacle Course Test - Wikipedia

    en.wikipedia.org/wiki/Indoor_Obstacle_Course_Test

    The Indoor Obstacle Course Test (IOCT) is a test of full-body functional physical fitness administered by the Department of Physical Education (DPE) at the United States Military Academy at West Point, New York. DPE considers the IOCT to be one of the best evaluations of total body fitness given in the Army. [2]