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While zinc is required for a healthy immune system to perform at an optimal level, there is a point when its requirement is met and more zinc will not increase immune system response.” Zinc ...
Another issue: Taking zinc supplements for long periods of time at high doses can deplete your body of copper, which may lead to neurological problems such as body weakness or numbness, according ...
You'll often find zinc in over-the-counter cold medicines, lozenges, nasal sprays, and other drugs. In fact, zinc lozenges have been found to actually shorten the duration of a cold when taken ...
Zinc deficiency is defined either as insufficient zinc to meet the needs of the body, or as a serum zinc level below the normal range. However, since a decrease in the serum concentration is only detectable after long-term or severe depletion, serum zinc is not a reliable biomarker for zinc status. [ 1 ]
Zinc deficiency may lead to loss of appetite. [182] The use of zinc in the treatment of anorexia has been advocated since 1979. At least 15 clinical trials have shown that zinc improved weight gain in anorexia. A 1994 trial showed that zinc doubled the rate of body mass increase in the treatment of anorexia nervosa.
Roughly 2–4 grams of zinc [10] are distributed throughout the human body. Most zinc is in the brain, muscle, bones, kidney, and liver, with the highest concentrations in the prostate and parts of the eye. [11] Semen is particularly rich in zinc, a key factor in prostate gland function and reproductive organ growth. [12]