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  2. This Viral Video Shows You How to Cut Lettuce In 1 ... - AOL

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    Romaine lettuce is gathered around a hard core. You grab a bunch of romaine lettuce (or iceberg lettuce), hold it above the counter and slam it down with some force. This Viral Video Shows You How ...

  3. Chef George Duran showcases healthy eating recipes to ring in ...

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    Ingredients For the Salad: 2 cups crispy romaine lettuce, chopped. ... 1 C. ingerling potatoes, washed and cut into small pieces. 6-oz. broccoli, cut into bite size pieces. Olive oil.

  4. The 7 healthiest Chipotle orders, ranked by a registered ...

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    Protein and fiber are the cornerstones of a solid weight loss plan that helps to feel full and satisfied while cutting ... Chicken fajita salad. When in doubt, opt for a salad. ... Romaine lettuce ...

  5. Romaine lettuce - Wikipedia

    en.wikipedia.org/wiki/Romaine_lettuce

    Romaine or cos lettuce (Lactuca sativa L. var. longifolia) is a variety of lettuce that grows in a tall head of sturdy dark green leaves with firm ribs down their centers. Unlike most lettuces, it is tolerant of heat.

  6. I follow the Mediterranean diet. Here are 16 groceries I love ...

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    I pour this mixture over romaine lettuce, tomato wedges, thinly sliced red onions, cucumber slices, and a chunk of Greek feta. Sometimes, I add a roasted marinated lamb leg or chicken breast to ...

  7. What Nutritionists Want You to Know About These 30 Low ... - AOL

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    Want to cut the calories in your sandwich or wrap? Swap your bread or tortilla for romaine lettuce (either by creating a lettuce wrap or simply chopping up your sandwich ingredients into a salad).

  8. 12 High-Fiber Mediterranean Diet Recipes You Can Make in 30 ...

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    To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

  9. Hoda Kotb’s Favorite Way to Make Caesar Salad - AOL

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    Hoda revealed on the 4th of July episode of the TODAY show that her favorite way to make classic Caesar salad is to cook the romaine lettuce on the grill. Related: Fully Loaded Grilled Caesar Salad.