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2. 25 Healthy Late-Night Snacks to Satisfy Midnight Cravings - AOL

   www.aol.com/lifestyle/25-healthy-midnight-snacks...

   Despite your best efforts to get a good night’s sleep (read: hitting the hay at 10 p.m., preparing healthy dinner recipes, taking an Instagram hiatus and keeping your phone off the nightstand ...

3. Love a good midnight snack? 5 healthy options that won ... - AOL

   www.aol.com/lifestyle/love-good-midnight-snack-5...

   A growing body of research indicates that nibbling at night may help preserve and build muscle in older adults and athletes, especially when that snack features protein. 5 healthy midnight snack ...

4. 25 Healthy Midnight Snacks for Late Night Munching - AOL

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   Despite our best efforts to get a good night’s sleep (read: hitting the hay at 10 p.m., taking an Instagram hiatus and keeping our phone off the nightstand), there’s one crucial factor that ...

5. List of snack foods - Wikipedia

   en.wikipedia.org/wiki/List_of_snack_foods

   Light snacks in Azerbaijan. This is a list of snack foods in alphabetical order by type and name. A snack is a small portion of food eaten between meals.They may be simple, prepackaged items, raw fruits or vegetables or more complicated dishes but they are traditionally considered less than a full meal.

6. 8 Healthy Night-Time Snacks That Are Satisfying and Sleep ...

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   RDNs share their favorite tips for making smart snack choices between dinner and bedtime. ... 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail. Sign in.

7. Middle-of-the-night insomnia - Wikipedia

   en.wikipedia.org/wiki/Middle-of-the-night_insomnia

   Middle-of-the-night insomnia, or "sleep maintenance insomnia", also called terminal insomnia in contrast with "initial insomnia", is characterized by having difficulty returning to sleep after waking up during the night or very early in the morning. Initial or "sleep-onset" insomnia consists of having difficulty falling asleep at the beginning ...