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The Effortless Mastery Institute at Berklee College of Music teaches the book's method, as well as tai chi and yoga. [6] Werner has been the director of the institute since 2014. [7] Werner has said of the instate, "we encourage them to make mistakes, to play carelessly. They begin to understand where they really are as a player, and the fear ...
[2] [3] Bruya is known for his work in the study of "effortless attention", [4] [5] and showing that it is possible to foster wisdom in a formal educational setting. [6] He is also a translator [7] and has published translations of a number of popular comic books on Chinese philosophy, which have been featured in The New York Times. [8]
Thinking, Fast and Slow is a 2011 popular science book by psychologist Daniel Kahneman.The book's main thesis is a differentiation between two modes of thought: "System 1" is fast, instinctive and emotional; "System 2" is slower, more deliberative, and more logical.
Reading a book. Doing a puzzle. Listening to calming music. Taking time for self-care — whatever that means for you. Part of this goal might involve seeking mental health support or trying therapy.
Wu wei (traditional Chinese: 無為; simplified Chinese: 无为; pinyin: wúwéi) is a polymorphic, ancient Chinese concept expressing an ideal practice of "inaction", "inexertion" or "effortless action", [a] [1] [2] as a state of personal harmony and free-flowing, spontaneous creative manifestation.
Books authored or coauthored by McKeown. McKeown, Greg (2014), Essentialism: The Disciplined Pursuit of Less, Crown Business, ISBN 978-0-80413-738-6 ——; Wiseman, Liz (2010), Multipliers: How the Best Leaders Make Everyone Smarter, Harper Business, ISBN 978-0-06266-3-078 —— (2021), Effortless: Make It Easier to Do What Matters Most [26]
The Nation argues that it is 'most notable for the effortless way Fischer integrates philosophy – pages and pages of it – into the flow of the narrative. [3] According to The Times it 'deserves to become a cult novel of the 1990s' [4] and the complete review concludes with 'a very fine novel indeed'. [2]
Jenny Hollowell is an American novelist and short fiction writer, and a partner and executive producer of music house and record label Ring The Alarm. [1] Her debut novel Everything Lovely, Effortless, Safe was published in 2010, leading her to be named one of the "best new writers" by The Daily Beast.