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  2. 100 Soundscapes of Japan - Wikipedia

    en.wikipedia.org/wiki/100_Soundscapes_of_Japan

    The 100 Soundscapes of Japan (日本の音風景100選) are a number of noises selected by the Ministry of the Environment as particularly representative of the country. They were chosen in 1996, as part of government efforts to combat noise pollution and to protect and promote protection of the environment.

  3. Anma - Wikipedia

    en.wikipedia.org/wiki/Anma

    Anma practices uses common massage techniques such as kneading, rubbing, tapping and shaking. These activities are directed at specific vital points and meridians on the body. [ 3 ] The seven traditional techniques are: pressing/stroking, grasping/kneading, strengthening, compressing, vibrating, tapping and "hand music".

  4. Watsu - Wikipedia

    en.wikipedia.org/wiki/Watsu

    Dull observed that people receiving Watsu treatments entered a deep relaxation state, with strong physical and emotional effects. In the early years, massage therapists were the main practitioners of Watsu, offering sessions as a new category of aquatic therapy called aquatic bodywork. By the late 1980s and early 1990s, physical therapists and ...

  5. Suikinkutsu - Wikipedia

    en.wikipedia.org/wiki/Suikinkutsu

    Instead, the visitor washes his/her hands, and suddenly hears the pleasant sounds coming from underground. The act of washing the hands can also be considered as playing the suikinkutsu, and the sounds emerge shortly after the washing. This clear sound of water drops is considered relaxing and soothing, and also described as beautiful and peaceful.

  6. Shiatsu - Wikipedia

    en.wikipedia.org/wiki/Shiatsu

    Shiatsu (/ ʃ i ˈ æ t s-,-ˈ ɑː t s uː / shee-AT-, -⁠ AHT-soo; [1] 指圧) is a form of Japanese bodywork based on concepts in traditional Chinese medicine such as qi meridians. Having been popularized in the twentieth century by Tokujiro Namikoshi (1905–2000), [2] shiatsu derives from the older Japanese massage modality called anma.

  7. Shinrin-yoku - Wikipedia

    en.wikipedia.org/wiki/Shinrin-yoku

    Shinrin-yoku (Japanese: 森林浴, 森林 (shinrin, "forest") + 浴 (yoku, "bath, bathing. [ 1 ] ")), also known as forest bathing, is a practice or process of therapeutic relaxation where one spends time in a forest or natural atmosphere, focusing on sensory engagement to connect with nature.

  8. Nightingale floor - Wikipedia

    en.wikipedia.org/wiki/Nightingale_floor

    Nightingale floors (鴬張り or 鶯張り, uguisubari) listen ⓘ are floors that make a squeaking sound when walked upon. These floors were used in the hallways of some temples and palaces, the most famous example being Nijō Castle, in Kyoto, Japan.

  9. Shishi-odoshi - Wikipedia

    en.wikipedia.org/wiki/Shishi-odoshi

    A shishi-odoshi breaks the quietness of a Japanese garden with the sound of a bamboo rocker arm hitting a rock.. Shishi-odoshi (literally, "deer-frightening" or "boar-frightening"), in a wide sense, refers to Japanese devices made to frighten away animals that pose a threat to agriculture, including kakashi (), naruko (clappers) and sōzu.