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For obese individuals with non-alcoholic fatty liver disease (NAFLD), bariatric surgery improves or cures the liver. [82] [83] A preoperative diet such as low-calorie diets or very-low-calorie diet, is usually recommended to reduce liver volume by 16-20%, and preoperative weight loss is the only factor associated with postoperative weight loss.
The Best Diets by Category The Best Diet for Brain Health and Cognition. MIND diet (4.7 rating) Mediterranean diet (4.6 rating) Flexitarian diet (3.9 rating) DASH diet (3.8 rating) The Best Diet ...
The 2024 winner of U.S. News & World Report’s best diet category also battles heart disease, diabetes, dementia, cancer, depression and obesity.
The best diets also include plenty of fiber and other gut-nourishing nutrients. A healthy gut is involved in proper immune functioning, keeping inflammation in check, absorbing nutrients and ...
Promotion of the Mediterranean diets among the obese may lower the risk of heart disease. [187] Decreased intake of sweet drinks is also related to weight-loss. [187] Success rates of long-term weight loss maintenance with lifestyle changes are low, ranging from 2–20%. [190]
Death rate from obesity, 2019. Obesity is a risk factor for many chronic physical and mental illnesses.. The health effects of being overweight but not obese are controversial, with some studies showing that the mortality rate for individuals who are classified as overweight (BMI 25.0 to 29.9) may actually be lower than for those with an ideal weight (BMI 18.5 to 24.9). [1]
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