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Early fitness trackers, like simple clip-on pedometers or wearable wristbands, focused primarily on gauging daily step counts and heart rate. Newer devices, however, track everything from sleep ...
From the sleep tracker to the stress monitor, the Whoop 4.0's capabilities lend to a comprehensive picture of one's physical fitness and readiness. Here's why it's worth considering one for yourself.
The Fitbit Charge 3 activity tracker. A fitness tracker or activity tracker is an electronic device or app that measures and collects data about an individual's movements and physical responses, towards the goal of monitoring and improving their health, fitness, or psychological wellness over time.
WHOOP is an American wearable technology company headquartered in Boston, Massachusetts. [1] Its principal product is a fitness tracker that measures strain, recovery, and sleep. [2] [3] The device is best known for its use by athletes. [4] [5] The device is often used to keep track of overall health and even detection of illness. [6]
Fitbit is a line of wireless-enabled wearable technology, physical fitness monitors and activity trackers such as smartwatches, pedometers and monitors for heart rate, quality of sleep, and stairs climbed as well as related software. It operated as an American consumer electronics and fitness company from 2007 to 2021.
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