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  2. The best muscle pain relief creams of 2025, according to ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Cost: $7 | Active ingredients: Lidocaine | Type: Cream | Amount: 4.3 ounces. Lidocaine is another popular ingredient found in pain relief creams. It's a topical anesthetic that's often used to ...

  3. Best arthritis pain relief cream of 2024, according to experts

    www.aol.com/lifestyle/arthritis-pain-relief...

    Penetrex's Warming Pain Relief Cream is a vegan formula that aids in soothing muscle and joint pain with the use of capsaicin, arnica and MSM. Capsaicin has been shown to reduce pain signals ...

  4. The 6 Best Foods for Joint Health, According to Dietitians - AOL

    www.aol.com/lifestyle/6-best-foods-joint-health...

    Yoga and pilates also strengthen muscles to support joint health. Balanced Diet: A balanced diet rich in vitamins and minerals supports overall joint health. Foods high in omega-3 fatty acids ...

  5. Arthritis - Wikipedia

    en.wikipedia.org/wiki/Arthritis

    In general, studies have shown that physical exercise of the affected joint can noticeably improve long-term pain relief. Furthermore, exercise of the arthritic joint is encouraged to maintain the health of the particular joint and the overall body of the person. [83] Individuals with arthritis can benefit from both physical and occupational ...

  6. List of traditional Chinese medicines - Wikipedia

    en.wikipedia.org/wiki/List_of_traditional...

    The bark of white willow contains salicin, which is a chemical similar to aspirin (acetylsalicylic acid). It is thought to be responsible for the pain-relieving and anti-inflammatory effects of the herb. In 1829, salicin was used to develop aspirin. White willow appears to be slower than aspirin to bring pain relief, but the analgesia may last ...

  7. Endorphins - Wikipedia

    en.wikipedia.org/wiki/Endorphins

    Endorphins are released from the pituitary gland, typically in response to pain, and can act in both the central nervous system (CNS) and the peripheral nervous system (PNS). In the PNS, β-endorphin is the primary endorphin released from the pituitary gland .

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