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  2. Expert tips to handle the winter blues - AOL

    www.aol.com/expert-tips-handle-winter-blues...

    Multiple studies have shown that light therapy relieves SAD symptoms for as many as 70% of patients after a few weeks of treatment. Side effects of light therapy are usually not severe, but they ...

  3. Bright light therapy used for Seasonal Affective Disorder can ...

    www.aol.com/finance/bright-light-therapy-used...

    Bright light therapy, widely understood to be an effective treatment for Seasonal Affective Disorder (SAD), can also be helpful in treating other types of depression, finds a new meta-analysis ...

  4. Seasonal affective disorder isn't just the 'winter blues.' 6 ...

    www.aol.com/lifestyle/seasonal-affective...

    Myth #4: Light therapy is a quick fix for SAD. A light box mimics outdoor light, but it’s not regulated by the Food and Drug Administration when it comes to treating SAD, according to the Mayo ...

  5. Seasonal affective disorder - Wikipedia

    en.wikipedia.org/wiki/Seasonal_affective_disorder

    Seasonal affective disorder (SAD) is a mood disorder subset in which people who typically have normal mental health throughout most of the year exhibit depressive symptoms at the same time each year. [ 1 ] [ 2 ] It is commonly, but not always, associated with the reductions or increases in total daily sunlight hours that occur during the winter ...

  6. Light therapy - Wikipedia

    en.wikipedia.org/wiki/Light_therapy

    Light therapy, also called phototherapy or bright light therapy is the exposure to direct sunlight or artificial light at controlled wavelengths in order to treat a variety of medical disorders, including seasonal affective disorder (SAD), circadian rhythm sleep-wake disorders, cancers, neonatal jaundice, and skin wound infections.

  7. Norman E. Rosenthal - Wikipedia

    en.wikipedia.org/wiki/Norman_E._Rosenthal

    Norman E. Rosenthal is an American author, psychiatrist and scientist who first described seasonal affective disorder (SAD), and developed light therapy as a treatment. Rosenthal was born and educated in South Africa but moved to the United States to complete his medical training.

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