Search results
Results From The WOW.Com Content Network
Dantian are the "qi focus flow centers", important focal points for meditative and exercise techniques such as qigong, martial arts such as tai chi, and in traditional Chinese medicine. [ 1 ] [ 2 ] Dantian is also now commonly understood to refer to the diaphragm in various Qigong practices and breath control techniques, such as diaphragmatic ...
Similar to western medical practitioners, Japanese physicians and medical therapists use the abdomen (hara) in diagnosis to determine the health or otherwise of the patient, particularly, but not exclusively, the state of the abdominal organs or tissues and the related energy fields. [2]
Lexically, chakra is the Indic reflex of an ancestral Indo-European form *kʷékʷlos, whence also "wheel" and "cycle" (Ancient Greek: κύκλος, romanized: kýklos). [4] [5] [6] It has both literal [7] and metaphorical uses, as in the "wheel of time" or "wheel of dharma", such as in Rigveda hymn verse 1.164.11, [8] [9] pervasive in the earliest Vedic texts.
A trainer outlines 10 of the best weight plate exercises for a slimmer stomach to add to your regular fitness routine.
Anahata (Sanskrit: अनाहत, IAST: Anāhata, English: "unstruck") or heart chakra is the fourth primary chakra, according to Hindu Yogic, Shakta and Buddhist Tantric traditions. In Sanskrit , anahata means "unhurt, unstruck, and unbeaten".
The stomach vacuum is an isometric ab exercise that strengthens the core. Physical therapists say it's effective at working the abs and reducing back pain. This viral ab exercise looks like a hoax ...
For premium support please call: 800-290-4726 more ways to reach us
Dhauti is one of the Shatkarmas (or Shatkriyas), which form the yogic system of body cleansing techniques. [1] It is intended mainly to the cleaning of the digestive tract in its full length but it affects also the respiratory tract, external ears and eyes.