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  2. The Research On Beetroot Supplements And Exercise Is ... - AOL

    www.aol.com/research-beetroot-supplements...

    Beetroot powder is available as a standalone product, though it also pops up in a bunch of other supplements, such as pre-workout energy boosters and heart health chews, as an added ingredient.

  3. Beets can lower your blood pressure. Here's why they're so ...

    www.aol.com/news/beets-lower-blood-pressure...

    Beet benefits include lower blood pressure, fiber and protein. ... potassium and magnesium. On top of that, they contain two special inflammation-fighting compounds: nitrates and betalians. These ...

  4. Trimethylglycine - Wikipedia

    en.wikipedia.org/wiki/Trimethylglycine

    Trimethylglycine is an amino acid derivative with the formula (CH 3) 3 N + CH 2 CO − 2.A colorless, water-soluble solid, it occurs in plants. [5] Trimethylglycine is a zwitterion: the molecule contains both a quaternary ammonium group and a carboxylate group.

  5. Beetroot - Wikipedia

    en.wikipedia.org/wiki/Beetroot

    The beetroot (British English) or beet (North American English) is the taproot portion of a Beta vulgaris subsp. vulgaris plant in the Conditiva Group. [1] The plant is a root vegetable also known as the table beet, garden beet, dinner beet, or else categorized by color: red beet or golden beet. It is also a leaf vegetable called beet greens ...

  6. Prebiotic (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Prebiotic_(nutrition)

    Preliminary research has demonstrated potential effects on calcium and other mineral absorption, [29] immune system effectiveness, [30] [31] bowel acidity, reduction of colorectal cancer risk, [32] inflammatory bowel disease (Crohn's disease or ulcerative colitis), [33] hypertension [34] and defecation frequency. [35]

  7. 16 Easy Anti-Inflammatory Lunches To Make This Week - AOL

    www.aol.com/lifestyle/16-easy-anti-inflammatory...

    An anti-inflammatory diet can help relieve pesky symptoms of inflammation like joint stiffness, mental fog and high blood pressure. Recipes like our Chickpea, Beet & Feta Salad with Lemon-Garlic ...

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