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  2. What Happens to Your Body When You Consume Iron Regularly - AOL

    www.aol.com/happens-body-consume-iron-regularly...

    However, many people do not eat enough of this critical mineral, increasing their vulnerability to iron deficiency or iron-deficiency anemia. Usually, eating a wide variety of iron-rich foods can ...

  3. Doctors Say This Is the Best Time to Take Iron Supplements - AOL

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    After all, taking an iron supplement may be an effective way to resolve some common symptoms of an iron deficiency—especially if changes to your diet haven’t been enough to improve symptoms ...

  4. Feeling so tired all the time? Iron deficiency might be the ...

    www.aol.com/lifestyle/feeling-tired-time-iron...

    Whereas oral iron supplements could take upwards of six months to replenish someone’s iron levels, the results of IV iron are fairly instantaneous, says von Drygalski. If someone has heavy ...

  5. Iron deficiency - Wikipedia

    en.wikipedia.org/wiki/Iron_deficiency

    Iron deficiency, or sideropenia, is the state in which a body lacks enough iron to supply its needs. Iron is present in all cells in the human body and has several vital functions, such as carrying oxygen to the tissues from the lungs as a key component of the hemoglobin protein, acting as a transport medium for electrons within the cells in the form of cytochromes, and facilitating oxygen ...

  6. Iron supplement - Wikipedia

    en.wikipedia.org/wiki/Iron_supplement

    Iron supplements, also known as iron salts and iron pills, are a number of iron formulations used to treat and prevent iron deficiency including iron deficiency anemia. [ 11 ] [ 12 ] For prevention they are only recommended in those with poor absorption , heavy menstrual periods , pregnancy , hemodialysis , or a diet low in iron.

  7. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Iron deficiency can be managed through an iron-rich diet or supplementation. Severe iron deficiency anemia may require oral iron therapy, typically with 300 mg of ferrous sulfate containing 60 mg of elemental iron. For those who do not respond to oral treatment, intravenous iron infusion or iron chelation for iron overload may be necessary. [169]

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