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Women 60 years old and over share their workout tips for building strength and muscle in the gym.
The Puerto de la Cruz Lighthouse (Spanish: Faro de Puerto de la Cruz) is an active lighthouse in Puerto de la Cruz on the northern coast of Tenerife in the Canary Islands. This modern lighthouse is situated within a seafront car park, to the west of the small port in the town.
Prior to 1977, bodybuilding had been considered strictly a male-oriented sport. Henry McGhee, described as the "primary architect of competitive female bodybuilding", was an employee of the Downtown Canton YMCA, carried a strong belief that women should share the opportunity to display their physiques and the results of their weight training the way men had done for years.
Puerto de la Cruz is located on the northern coast, 4 km (2 mi) northwest of La Orotava and 30 km (19 mi) west of Santa Cruz de Tenerife. The TF-5 motorway passes through the municipality. The population is 30,483 (2018 [ 2 ] ).
Pages in category "Puerto de la Cruz" The following 5 pages are in this category, out of 5 total. This list may not reflect recent changes. ...
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Spectators look out at a closed Santa Cruz wharf after the pier partially collapsed and fell into the ocean on Monday, Dec. 23, 2024, in Santa Cruz, Calif. (AP Photo/Martha Mendoza) As of Tuesday ...
Lying on the northwesternmost point of the islet of Old San Juan, Castillo San Felipe del Morro is named in honor of King Philip II of Spain.The fortification, also referred to as el Morro or 'the promontory,' was designed to guard the entrance to the San Juan Bay, and defend the Spanish colonial port city of San Juan from seaborne enemies.