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  2. How to Reduce These 7 Causes of Belly Fat in 2025 - AOL

    www.aol.com/reduce-7-causes-belly-fat-115700284.html

    Joint problems and back pain . Stroke. Depression. Anxiety. Fatty liver disease. Many types of cancer. Cardiovascular disease. ... So, the best way to reduce belly fat is to lose any excess weight.

  3. The 4 Most Effective Exercises To Lose Your 'Dad Bod'

    www.aol.com/lifestyle/4-most-effective-exercises...

    A personal trainer outlines four of the most effective exercises to get rid of a dad bod for good and achieve a stronger midsection.

  4. 3 Daily Habits to Reduce Belly Fat, According to ... - AOL

    www.aol.com/3-daily-habits-reduce-belly...

    Eating is essential when trying to shed belly fat, but what you consume is important. "Eat more fiber-rich foods as they keep you full and stabilize blood sugar, helping to prevent fat storage ...

  5. How to lose belly fat and maintain a healthy lifestyle

    www.aol.com/lifestyle/lose-belly-fat-maintain...

    Belly fat in women and men can be caused by age, genetics and excess calorie consumption, the Mayo Clinic says. Men typically have more visceral fat than women, Gagliardi says.

  6. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  7. Couvade syndrome - Wikipedia

    en.wikipedia.org/wiki/Couvade_syndrome

    The labor pain symptom is commonly known as sympathy pain. The source of Couvade syndrome is a matter of debate. Some believe it to be a psychosomatic condition, while others believe it may have biological causes relating to hormone changes. [2] The name derives from "couvade", a class of male pregnancy rituals.

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