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1 serving One-Pot Lentil & Vegetable Soup with Parmesan 1 serving Crunchy Chopped Salad Daily Totals: 1,799 calories, 69g fat, 78g protein, 232g carbohydrate, 44g fiber, 2,034mg sodium.
Pour vegetable broth (or water and vegetable bouillion) into large pot. As broth comes to a boil, add lentils, bay leaf and chopped onion, carrot, celery and potato.
Top and Serve: Pamela shares her favorite lentil soup toppings, including chile oil, plant-based sour cream, fresh cilantro, lime juice, and jalapeño slices. I tried all the toppings, and they ...
Lentil Soup. Lentil soup is comforting and hearty, but at the same time, super healthy for you, too! You don't have to presoak the beans, and it reheats beautifully. Just add an extra splash of ...
The Roman cookbook Apicius, compiled in the 1st century AD, includes a recipe for lentil soup with chestnuts. [3] Lentil soup is mentioned in the Bible: in Genesis 25:30-34, Esau is prepared to give up his birthright for a pot of fragrant red lentil soup being cooked by his brother, Jacob. In Jewish tradition, lentil soup has been served at ...
Meal-Prep Tip: Make One-Pot Lentil & Vegetable Soup with Parmesan to have for lunch on Days 24 through 27. Daily Totals: 1,479 calories, 51g fat, 95g protein, 173g carbohydrate, 44g fiber, 2,167mg ...
One-Pot Harissa Beet Soup. This vegetarian soup can (and should!) be enjoyed year-round. It has a perfect balance between sweet, smoky, and spicy. The ruby red beets add sweetness and a mellow ...
With at least 6 grams of fiber per serving, these comforting vegetarian soup recipes are satisfying and delicious options for a meatless winter meal.