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2. 10 Gym Floors That'll Change The Way You Workout At Home - AOL

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   These are the best DIY home gym floors for your set up. Skip to main content. News. 24/7 help. For premium support please call: 800-290-4726 more ways to reach us. Login / Join. Mail ...

3. 7 Flooring Trends Experts Say We'll See in Homes in 2025 - AOL

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   Related: Types of Flooring: How to Choose the Best Option for Your Home. Tips for Fine-Tuning Your Flooring Selection. As trends can recycle over time, consider these expert-recommended best ...

4. Spruce Up Your Home Gym with These Elite Floor Mats - AOL

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   Discover the top-rated home gym floor mats for ultimate comfort and protection. Our expert reviews guide you to the best options available for home gyms.

5. Sprung floor - Wikipedia

   en.wikipedia.org/wiki/Sprung_floor

   The Spanish Ballroom at Glen Echo Park features a sprung floor. A sprung floor is a floor that absorbs shocks, giving it a softer feel. Such floors are considered the best kind for dance and indoor sports and physical education, [1] and can enhance performance and greatly reduce injuries. Modern sprung floors are supported by foam backing or ...

6. Performance surface - Wikipedia

   en.wikipedia.org/wiki/Performance_surface

   A sticky floor used for the gym is very likely to cause twisted ankles, and a slippery floor used for dancing is liable to cause bad falls. Footwear nowadays tends to have a higher traction. For occasions like weddings, where the dancers may not have proper footwear, a slightly slippier floor could compensate somewhat, but a highly polished ...

7. Mat (gymnastics) - Wikipedia

   en.wikipedia.org/wiki/Mat_(gymnastics)

   They have a history of usage in gymnastics, martial arts, and physical education classes. Schools generally purchase new folding mats once every seven years. These mats protect the body from high-impact collisions with hard, solid surfaces such as hardwood or concrete flooring.