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The mile run (1,760 yards, [2] 5,280 feet, or exactly 1,609.344 metres) is a middle-distance foot race.. The history of the mile run event began in England, where it was used as a distance for gambling races.
The world record in the mile run is the fastest time set by a runner in the middle-distance track and field event. World Athletics is the official body which oversees the records. Hicham El Guerrouj is the current men's record holder with his time of 3:43.13, [ 1 ] while Faith Kipyegon has the women's record of 4:07.64. [ 2 ]
In most eastern American high schools, colleges, and middle schools, this event is usually considered a long-distance event, depending on the region. It is the longest track distance run in most high school competitions. [15] Jakob Ingebrigtsen ran an equivalent of a 7:51.35 3200m in his 2023 world best of 7:54.10 in the two mile run.
An easier way to do this is to multiply how long it takes to run a single mile and then calculate that pace over the distance of a marathon. For example, if you run a mile in seven minutes and 30 ...
A marathon is a race, and a long one. “A marathon is a 26.2-mile run, or 42.195 kilometers. It is the longest race in the Olympics that athletes run, ...
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A four-minute mile is the completion of a mile run (1.6 km) in four minutes or less. It translates to a speed of 15 miles per hour (24 km/h). [ 1 ] It is a standard of professional middle distance runners in several cultures.
Running that fast for that long never is. ... Other times, the athletes go on a four-mile tempo run at around a 4:55 mile pace before finishing the workout with 200-meter strides on the track.