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A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start is a brief and sudden involuntary contraction of the muscles of the body which occurs when a person is beginning to fall asleep, often causing the person to jump and awaken suddenly for a moment.
The contractions are very rapid, occurring as often as 150 times a minute, and may persist during sleep. The condition usually appears in adults and can last indefinitely. People with palatal myoclonus usually regard it as a minor problem; some complain of an occasional "clicking" sound, a noise made as the soft palate muscles contract.
A 1973 report cites a university study of fifty cases of people complaining about a "low throbbing background noise" that others were unable to hear. The sound, always peaking between 30 and 40 Hz (hertz), was found to only be heard during cool weather with a light breeze, and often early in the morning. These noises were often confined to a 10 ...
Fall prevention is critical, particularly in older adults, Dr. Kathryn Boling, a primary care physician at Baltimore's Mercy Medical Center, tells Yahoo Life. “It’s important to get things out ...
From cold and flu to stress to post-workout muscle soreness, there are a bevy of things that can cause your body aches. Here's how to spot each one—and what you can do to make the pain go away.
Hypnagogic hallucinations are often auditory or have an auditory component. Like the visuals, hypnagogic sounds vary in intensity from faint impressions to loud noises, like knocking and crashes and bangs (exploding head syndrome). People may imagine their own name called, crumpling bags, white noise, or a doorbell ringing.
For many decades, the physical mechanism that causes the cracking sound as a result of bending, twisting, or compressing joints was uncertain. Suggested causes included: Cavitation within the joint—small cavities of partial vacuum form in the synovial fluid and then rapidly collapse, producing a sharp sound. [7] [8] Rapid stretching of ...
It was pretty horrific – I wasn’t able to sleep because of this noise drilling into my head the whole time.” He says he gave up on everything. “I used to be the life and soul of the party ...