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  2. The 5 Best Ashwagandha Supplements for Stress and Anxiety - AOL

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    The 5 Best Ashwagandha Supplements for Stress and Anxiety Talene Appleton, NASM-CPT, Brian St. Pierre, MS, RD, CSCS, CISSN, Pn1, Paul Kita November 1, 2023 at 10:39 AM

  3. The 7 Best CBD Oils for Anxiety: A Comprehensive Review - AOL

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    Anxiety has become a common concern for many individuals in today’s fast-paced world. From the pressures of work to the challenges of everyday life, managing anxiety has be The 7 Best CBD Oils ...

  4. Management of post-traumatic stress disorder - Wikipedia

    en.wikipedia.org/wiki/Management_of_post...

    Benzodiazepines are a group of anti-anxiety medications that make people feel calm, relaxed, or sleepy. [140] They are recommended for short-term treatment of severe anxiety, panic, or insomnia. Some authors believe that the use of benzodiazepines is contraindicated for acute stress, as this group of drugs can cause dissociation. [141]

  5. Scientists Say This Natural Remedy May Help Those With ... - AOL

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    Major depressive disorder impacts approximately 5% of adults around the world. And while doctors commonly prescribe antidepressants to people struggling with depression, they aren’t for everyone.

  6. Self-medication - Wikipedia

    en.wikipedia.org/wiki/Self-medication

    As different drugs have different effects, they may be used for different reasons. According to the self-medication hypothesis (SMH), the individuals' choice of a particular drug is not accidental or coincidental, but instead, a result of the individuals' psychological condition, as the drug of choice provides relief to the user specific to his or her condition.

  7. Emotional Freedom Techniques - Wikipedia

    en.wikipedia.org/wiki/Emotional_Freedom_Techniques

    This is an accepted version of this page This is the latest accepted revision, reviewed on 30 September 2024. Form of pseudoscientific counseling intervention Not to be confused with Emotionally focused therapy. Emotional Freedom Techniques Alternative medicine Claims Tapping on "meridian points" on the body, derived from acupuncture, can release "energy blockages" that cause "negative ...