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2. Why it's so hard to quit smoking — and how to boost ... - AOL

   www.aol.com/lifestyle/why-hard-quit-smoking...

   “Currently, e-cigarettes are regulated as tobacco products and not as cigarette smoking cessation aids,” says Rezk-Hanna. “We do not know the health risks associated with long-term use of e ...

3. Smoking cessation - Wikipedia

   en.wikipedia.org/wiki/Smoking_cessation

   In recent years, especially in Canada and the United Kingdom, many smokers have switched to using electronic cigarettes to quit smoking tobacco. [16] [17] [18] However, a 2022 study found that 20% of smokers who tried to use e-cigarettes to quit smoking succeeded but 66% of them ended as dual users of cigarettes and vape products one year out. [19]

4. Hacks to Quit Smoking That Won't Cost You Big - AOL

   www.aol.com/hacks-quit-smoking-wont-cost...

   Free or Low-Cost Nicotine Replacement Therapy. Some states and insurers offer free nicotine replacement therapy. We recommend you contact your insurer and call 1-800-QUIT-NOW (1-800-784-8669) to ...

5. Tobacco harm reduction - Wikipedia

   en.wikipedia.org/wiki/Tobacco_harm_reduction

   Quitting all tobacco products definitively reduces risk the most. However, quitting is difficult, and even approved smoking cessation methods have a low success rate. [1] In addition, some smokers may be unable or unwilling to achieve abstinence. [15] Harm reduction is likely of substantial benefit to these smokers and public health.

6. Nicotine withdrawal - Wikipedia

   en.wikipedia.org/wiki/Nicotine_withdrawal

   Nicotine withdrawal is a group of symptoms that occur in the first few weeks after stopping or decreasing use of nicotine.Symptoms include intense cravings for nicotine, anger or irritability, anxiety, depression, impatience, trouble sleeping, restlessness, hunger, weight gain, and difficulty concentrating.

7. FDA proposes sweeping limits on nicotine in cigarettes - AOL

   www.aol.com/news/fda-proposes-sweeping-limits...

   The FDA in the proposal estimated that if implemented, nicotine reduction would help nearly 13 million additional people to quit smoking cigarettes within one year after implementation.