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  2. 5 Gastroenterologists on the 1 Thing You Should Do Every Day

    www.aol.com/5-gastroenterologists-1-thing-every...

    Kiwi, for example, is full of fiber and has been found to speed up digestion and increase stool weight, says Dr. Justin Field, assistant clinical professor of medicine in the division of ...

  3. (They're a lower-sugar swap for soda and can even be a delicious addition to your mocktail.) What’s more: New research has suggested that these bubbly drinks could potentially speed up digestion ...

  4. 12 High-Protein Casseroles to Help Reduce Inflammation

    www.aol.com/lifestyle/12-high-protein-casseroles...

    Salsa helps bind the ingredients together, along with melted cheese. Crushed tortilla chips on top add crunch. Serve with the suggested garnishes, or add your own favorite toppings to complete the ...

  5. Healthy digestion - Wikipedia

    en.wikipedia.org/wiki/Healthy_digestion

    Healthy digestion, also called digestive health, results in the absorption of nutrients from food without distressing symptoms.Healthy digestion follows having a healthy diet, doing appropriate self-care including physical activity and exercise, minimizing activities like smoking or consuming alcoholic drinks which impair digestion, and managing any medical condition which disrupts digestion ...

  6. Phases of digestion - Wikipedia

    en.wikipedia.org/wiki/Phases_of_digestion

    50-60% of total gastric acid secretion occurs during this phase. The gastric phase is a period in which swallowed food and semidigested protein (peptides and amino acids) activate gastric activity. Ingested food stimulates gastric activity in two ways: by stretching the stomach and by gastric contents stimulating receptors in the stomach. [2]

  7. Chyme - Wikipedia

    en.wikipedia.org/wiki/Chyme

    Chyme has a low pH that is countered by the production of bile, which helps the further digestion of food. Chyme is part liquid and part solid: a thick semifluid mass of partially digested food and digestive secretions that is formed in the stomach and small intestine during digestion. Chyme also contains cells from the mouth and esophagus that ...