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  2. 7 Popular Treatments That May Heal Dry and Extremely Cracked ...

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    The Allantoin levels in this foot treatment may be able to help penetrate especially rough and thick skin to deliver the healing moisture cracked feet need! See it! Get the O’Keeffe’s Healthy ...

  3. 13 Best Foot Creams for Cracked Heels and Baby-Soft Soles

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    Just because sandal season is over doesn't mean you shouldn't be caring for your feet! Skip to main content. Subscriptions; Animals. Business. Entertainment. Fitness. Food. Games. Health ...

  4. 5 easy exercises for your hands, wrists, forearms and elbows ...

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    Do these exercises to help stretch and strengthen your hands, wrists, forearms and elbows. They're demonstrated by trainer Melissa Gunn, of Pure Strength LA, whose team trains desk workers on how ...

  5. Xeroderma - Wikipedia

    en.wikipedia.org/wiki/Xeroderma

    Xeroderma, xerosis or xerosis cutis, or simply dry skin, is a skin condition characterized by excessively dry skin. [2] The term derives from Greek ξηρός (xeros) 'dry' and δέρμα (derma) 'skin'. In most cases, dry skin can safely be treated with moisturizers (also called emollients).

  6. Open kinetic chain exercises - Wikipedia

    en.wikipedia.org/wiki/Open_kinetic_chain_exercises

    The opposite of OKC are closed kinetic chain exercises (CKC). Both are effective for strengthening and rehabilitation objectives. [ 1 ] Closed-chain exercises tend to offer more "functional" athletic benefits because of their ability to recruit more muscle groups and require additional skeletal stabilization.

  7. Foot gymnastics - Wikipedia

    en.wikipedia.org/wiki/Foot_gymnastics

    Foot gymnastics are games and exercises intended to strengthen the muscles of legs and feet, improve the motion sequences of walking and sports, support therapy of varicose veins [citation needed] and dorsal pain. Such activities are recommended to improve flat feet especially of children [1] and the gait performance of older adults. [2]

  8. Get your feet sandal-ready with these bestselling ... - AOL

    www.aol.com/lifestyle/get-your-cracked-heels...

    What reviewers say. If you've tried a million ways to fix your cracked heels and walk pain-free, join the club. That's what most of this product's nearly 9,000 five-star reviewers have in common ...

  9. Subungual hematoma - Wikipedia

    en.wikipedia.org/wiki/Subungual_hematoma

    [7]: p15, 18, 72–73 At the end of a long journey on foot, the arches flatten, the metatarsals spread, and the foot swells more than after a short one. [7]: 52 The toes also need vertical space; a toe cap which is low enough to press on the top of the toe may also cause bruising under the nail, especially if the toe cap is stiff. If the toebox ...