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  2. Chayote - Wikipedia

    en.wikipedia.org/wiki/Chayote

    In eastern and north eastern India and Nepal, the plant and fruit is called squash or ishkus (इस्कुस in Nepali), probably derived from the English word squash. Its shoots, fruit and roots are widely used for different varieties of curries. In the Indian state of West Bengal, it is generally known as squash (স্কোয়াশ ...

  3. Cucurbita - Wikipedia

    en.wikipedia.org/wiki/Cucurbita

    [98] [99] The English word "squash" derives from askutasquash (a green thing eaten raw), a word from the Narragansett language, which was documented by Roger Williams, the founder of Rhode Island, in his 1643 publication A Key Into the Language of America. [100] Similar words for squash exist in related languages of the Algonquian family. [57 ...

  4. Is Squash a Fruit or a Vegetable? Let’s Break It Down For ...

    www.aol.com/lifestyle/squash-fruit-vegetable-let...

    Squash is one of the most versatile ingredients out there. With over 100 varieties of squash—from delicata squash to spaghetti squash to acorn squash—there is no shortage of fantastic recipes ...

  5. Cucurbitaceae - Wikipedia

    en.wikipedia.org/wiki/Cucurbitaceae

    Luffa – commonly called 'luffa' or ‘luffa squash'; sometimes spelled loofah. Young fruits may be cooked; when fully ripened, they become fibrous and unpalatable, thus becoming the source of the loofah scrubbing sponge. Cyclanthera – Caigua.

  6. What is the No. 1 healthiest fall food? A dietitian's top choice

    www.aol.com/no-1-healthiest-fall-food-180041791.html

    Winter squash. There are many varieties of winter squash, like butternut, delicata, acorn, spaghetti, kabocha, honeynut. Each has a unique flavor and texture, but they all contain fiber, vitamin A ...

  7. List of gourds and squashes - Wikipedia

    en.wikipedia.org/wiki/List_of_gourds_and_squashes

    This list of gourds and squashes provides an alphabetical list of (mostly edible) varieties of the plant genus Cucurbita, commonly called gourds, squashes, pumpkins and zucchinis/courgettes.

  8. Three Sisters (agriculture) - Wikipedia

    en.wikipedia.org/wiki/Three_Sisters_(agriculture)

    The Maya diet focused on the Three Sisters. Maize was the central component of the diet of the ancient Maya and figured prominently in Maya mythology and ideology . Archaeological evidence suggests that Chapalote-Nal-Tel was the dominant maize species, though it is likely others were being exploited also.

  9. A Month of Mediterranean Diet Dinner Recipes to Eat in January

    www.aol.com/month-mediterranean-diet-dinner...

    Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins and heart-healthy fats. ... Spaghetti Squash Nests with Kale, White Beans ...