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  2. What older adults need to know about concussions

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    What are the signs and symptoms of a concussion? A concussion is a form of mild traumatic brain injury, or TBI. It occurs when the skull and brain are rapidly jolted back and forth.

  3. 6 Balance Exercises for Seniors That Will Keep You ... - AOL

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    Here, Jo shares the best balance exercises for seniors, all of which can easily be done at home without any fancy equipment. 6 Balance Exercises for Seniors That Will Keep You Loose and Limber as ...

  4. Concussion - Wikipedia

    en.wikipedia.org/wiki/Concussion

    A concussion, also known as a mild traumatic brain injury (mTBI), is a head injury that temporarily affects brain functioning. [8] Symptoms may include headache, dizziness, difficulty with thinking and concentration, sleep disturbances, mood changes, a brief period of memory loss, brief loss of consciousness; problems with balance; nausea; blurred vision; and mood changes.

  5. 10 Best Posture Exercises for Seniors - AOL

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    Here are 10 of the best posture exercises for seniors to help them maintain proper alignment and en Design: Eat This, Not That!Maintaining good posture is essential for overall health and well ...

  6. Second-impact syndrome - Wikipedia

    en.wikipedia.org/wiki/Second-impact_syndrome

    Second-impact syndrome (SIS) occurs when the brain swells rapidly, and catastrophically, after a person has a second concussion before symptoms from an earlier one have subsided. This second blow may occur minutes, days, or weeks after an initial concussion, [ 1 ] and even the mildest grade of concussion can lead to second impact syndrome. [ 2 ]

  7. Post-concussion syndrome - Wikipedia

    en.wikipedia.org/wiki/Post-concussion_syndrome

    Some experts believe post-concussion symptoms are caused by structural damage to the brain or disruption of neurotransmitter systems, resulting from the impact that caused the concussion. [medical citation needed] Others believe that post-concussion symptoms are related to common psychological factors. Most common symptoms like headache ...

  8. Pulmonary contusion - Wikipedia

    en.wikipedia.org/wiki/Pulmonary_contusion

    Dyspnea (painful breathing or difficulty breathing) is commonly seen, [6] and tolerance for exercise may be lowered. [7] Rapid breathing and a rapid heart rate are other signs. [ 8 ] [ 9 ] With more severe contusions, breath sounds heard through a stethoscope may be decreased, or rales (an abnormal crackling sound in the chest accompanying ...

  9. 10 Exercises Seniors Should Avoid to Get Strong, Without ...

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    Experts suggest seniors avoid these 10 exercises. Stay active for the rest of your life by making smarter, safer choices when it comes to strength training. Experts suggest seniors avoid these 10 ...