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  2. Jacobs Ladder (exercise machine) - Wikipedia

    en.wikipedia.org/wiki/Jacobs_Ladder_(exercise...

    The Jacobs Ladder works out both the lower and upper body, and it is a favorite among groups such as United States Army Rangers, United States Navy SEALs, and The Biggest Loser contestants. [3] The main muscles activated in the exercise are the quads , glutes , shoulders , and lats . [ 4 ]

  3. Exercise machine - Wikipedia

    en.wikipedia.org/wiki/Exercise_machine

    An elliptical machine, a type of exercise machine. An exercise machine is any machine used for physical exercise. These range from simple spring-like devices to computerized electromechanical devices to recirculating-stream swimming pools. Most exercise machines incorporate an ergometer.

  4. Category:Exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Category:Exercise_equipment

    This page was last edited on 27 November 2016, at 11:55 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply.

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  6. Talk:Jacobs Ladder (exercise machine) - Wikipedia

    en.wikipedia.org/wiki/Talk:Jacobs_Ladder...

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  7. Exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Exercise_equipment

    A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

  8. Hydraulic exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Hydraulic_exercise_equipment

    Hydraulic circuit training machines were first developed for The Henley Corporation in the 1970s, and are now becoming an increasingly popular form of exercise. [ citation needed ] The fundamental principles behind these designs are based on fluid dynamics : Force that is applied at one point is transmitted to another point using an ...

  9. Helicopter Rope Suspension Technique - Wikipedia

    en.wikipedia.org/wiki/Helicopter_Rope_Suspension...

    Helicopter Rope Suspension Technique (HRST) is a military term for techniques and methods of rappelling, fast roping, Special Patrol Insertion/Extraction (SPIE) and Jacob's Ladder operations. Helicopter Rope Suspension was developed as a means to insert and/or extract, by helicopter, ground forces (primarily reconnaissance teams) into or from ...