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  2. Want to drink less? 8 expert tips for cutting back on alcohol.

    www.aol.com/lifestyle/want-drink-less-8-expert...

    “If stopping drinking for a day or two results in you feeling sweaty ... “It can also be a good idea to restrict the times and contexts you plan to drink (e.g., not to drink on your own at ...

  3. Quit lit (alcohol cessation) - Wikipedia

    en.wikipedia.org/wiki/Quit_lit_(alcohol_cessation)

    Quit lit is a literary genre on alcohol cessation, the name can be interpreted as "literature of quiting" or "quit being lit (drunk)". [1] Examples include the Alcoholics Anonymous Big Book, as well as self-help books.

  4. Alcoholism - Wikipedia

    en.wikipedia.org/wiki/Alcoholism

    The risk of alcohol dependence begins at low levels of drinking and increases directly with both the volume of alcohol consumed and a pattern of drinking larger amounts on an occasion, to the point of intoxication, which is sometimes called binge drinking. Binge drinking is the most common pattern of alcoholism.

  5. Lucy Hale’s Quotes About Sobriety After She Stopped Drinking ...

    www.aol.com/entertainment/lucy-hale-quotes...

    Lucy Hale has been very open about her sobriety journey after choosing to stop drinking alcohol The Pretty Little Liars alum said on the “Call Her Daddy” podcast in November 2023 that her ...

  6. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    "Stop drinking before reaching five drinks on the same occasion". 1 standard drink in Iceland = 8 g ethanol. 8 g x 4 drinks = 32 g. [18] Ireland 170 g 140 g Reference. [19] Italy 24 g 12 g Reference. [20] Japan 40 g 20 g Reference. [21] Netherlands Recommends an alcohol consumption level of zero grams. 10 g

  7. Alcohol and health - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_health

    However, consistently drinking more than four units a day (for men) and three units (women) is not advisable. [88] Previously (from 1992 until 1995), the advice was that men should drink no more than 21 units per week, and women no more than 14. [89] (The difference between the sexes was due to the typically lower weight and water-to-body-mass ...

  8. 0-0-1-3 - Wikipedia

    en.wikipedia.org/wiki/0-0-1-3

    0 drinking and driving incidents (DUI's) 1 drink per hour; 3 drinks per evening; The first two numbers reflect the law. One drink per hour is approximately the amount the body can metabolize. Three drinks per night was selected as a target below the amounts recognized by NIAAA as binge drinking (4 drinks for women, 5 drinks per men).

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