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  2. You Just Got a Slow Cooker—Here Are 16 Heart-Healthy Recipes ...

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    Warm up to a hearty bowl of soup made with winter vegetables and protein-rich white beans. Comforting spices like oregano and thyme build flavor, while Parmesan provides an irresistibly savory finish.

  3. 31 Vegetarian Soups for Weight Loss - AOL

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    This healthy vegetarian bean soup recipe draws inspiration from Brazil’s feijoada, a pork and black bean stew. Blackened jalapeños, fire-roasted tomatoes and smoked paprika give it plenty of ...

  4. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    These recipes feature ingredients prioritized in the Mediterranean diet like high-fiber whole grains, lots of nutrient-rich veggies, lean sources of protein and heart-healthy fat sources.

  5. Our 21 Best 30-Minute Soups That Are Creamy & Comforting - AOL

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    This easy soup recipe is made with just three ingredients—perfect for a quick and healthy lunch. Plus, this soup has over 20% of the Daily Value of vitamins A and C, two nutrients that are ...

  6. 19 High-Fiber Vegetarian Soup Recipes - AOL

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    The chilly winter weather means that soup season is well under way, and these vegetarian, fiber-packed recipes are perfect to cozy up with. Touting at least 6 grams of fiber per serving, these ...

  7. 17 Mediterranean Diet Soups for Fall - AOL

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    With capers and olives, this heart-healthy soup draws inspiration from Italian puttanesca sauce. Serve with crusty whole-grain bread to soak up the broth. ... This healthy chicken soup recipe gets ...

  8. 19 Cozy Fall Soups for Weight Loss - AOL

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    In this healthy cauliflower soup recipe, roasting the cauliflower first adds depth and prevents the florets from turning to mush. A little tomato sauce and coconut milk give the broth a rich ...

  9. 6 Health Benefits of Pinto Beans—and 7 Recipes to Try - AOL

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    "Pinto beans are naturally low in fat and can be labeled as a heart-healthy food," Werner says. ... Get the recipe for 15-bean slow cooker soup. 5. Rice and beans. Rice and beans. Parade.